Is it time to write your memoir?

https://www.nextavenue.org/is-it-time-to-write-your-memoir/

"No one else sees the world the way you do, so no one else can tell the stories that you have to tell.”

Writing a memoir may sound daunting - but if it’s something you’ve been thinking about, this article has some encouragement. I like the author’s reframe of a memoir as “storytelling” not “writing”. We all have stories and sharing them is is a wonderful way to remember our lives, the people in them and how all of our unique experiences weave together. Maybe you’ll (re)discover a truth about yourself, a forgotten dream or a fuller understanding of the person you are today and how you want to live your life now.

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Journaling to support wellbeing